20
Feb

COMPASSION, LOVE AND KINDNESS

The month of February is the month when we celebrate Valentine’s Day. In my mind it conjures up images of love and kindness. Of celebrating what is good and compassionate in the human heart. Compassion- the thread that connects us all and love the fuel that takes us forward in this journey of life and kindness that keeps everything running smoothly. COMPASSION, LOVE AND KINDNESS

18
Dec

How to truly feel and be beautiful?

WHAT MAKES SOMEONE BEAUTIFUL

 What according to you makes someone beautiful? Think about the people who have impacted your life, the ones that make you smile when you think of them, the ones that make you feel good. I think one answer that all of us will probably come up with will be the ones we consider beautiful are the ones that engage with the world at the core beautiful level. They are the ones who can appreciate the beauty in others, they are graceful and kind and probably not beautiful by the standards set by society. How to truly feel and be beautiful?

04
Dec

What I Believe In

WHAT I BELIEVE IN

This week I have celebrated for as long as I remember and it is very special for me. It is the week when I was made to become aware of my gifts as a human being and was guided and inspired to live my life to the fullest and I am extremely grateful for all the lessons that I have got to learn and the people I have met and the opportunities I have been given.  So I decided to share with you what I believe in and what have been the greatest lessons for me personally.

I believe each one of us is a marvelous creation, unique in every aspect. Each one of has a vast treasure trove of knowledge, experiences, skills and gifts that we have been given to challenge us, help us shine brightly and go forward in our lives. Each of the seven billion out there have a unique story to share and a unique voice that is truly only there’s and it is up to us to take charge and stand true to that voice. What I Believe In

03
Dec

Energy: A Pre-Requisite for Happiness and Well Being

YOUR ENERGY

Most of us feel we do not enough hours in a day to manage all that we need to. This week we will talk about energy – how to get it, ways to manage it and how to restore it. You must often hear around the term maybe you use it many times, “I have no energy, I am so tired.” I hope at the end of this week by the time you read and listen to the three videos you will feel more alive, more engaged and more radiant that before reading/listening to these videos. Energy is a force that is imperative for you to accomplish anything and everything. Energy: A Pre-Requisite for Happiness and Well Being

10
Oct

Forgive and Be Happy

On a recent train journey a young man entered the train and came and sat and refused to take his luggage off his head despite lot of other passengers cajoling him to do so. Seeing this entire episode take place in front of my eyes it got me thinking. In not letting go off his luggage he chose to carry the burden on his head of that extra baggage which was completely unnecessary. Don’t we all make the same mistake again and again? We carry the burden of all the negative incidents, the bad remarks, the insults, and bad memories in our mind and refuse to forget and forgive. We do not realize the impact it has on our mind, body and soul. Forgive and Be Happy